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Vine & Lantern Christian Counseling

Christian Counseling for Women with Anxiety and OCD in Texas

Meet Alyssa Frers, LPC

Christian Counseling for Anxiety and OCD in Texas

Helping Christian women pursue greater peace in Christ beyond anxiety, OCD, intrusive thoughts, and shame-based thinking through Biblical counseling.

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Serving clients throughout Texas via secure telehealth, including Austin, Leander, Cedar Park, Round Rock, Georgetown, and surrounding communities.

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Do you feel stuck in anxiety loops, unsure of your faith, or weighed down by guilt?

You're not alone

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You may see yourself in some of these thoughts:

  • "I know God is good, but my mind never seems to stop worrying."

  • "I don't know if what I'm experiencing is anxiety, OCD, or a spiritual problem."

  • "I keep having unwanted thoughts that shock me or scare me."

  • "I'm tired of feeling like I'm never enough, no matter how hard I try."

  • "I'm afraid God is upset with me, and it leaves me feeling anxious, stuck, and unsure of what's true."

At Vine & Lantern Christian Counseling

We help women pursue greater peace in Christ

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Many of the women I work with feel trapped in cycles of worry, overthinking, intrusive thoughts, perfectionism, or self-doubt. They long for peace but find themselves stuck in patterns that leave them anxious and exhausted. Together, we work toward greater clarity, freedom, and a deeper sense of peace in God.

I seek to provide a warm, compassionate space where you can explore difficult thoughts and emotions without judgment. My approach combines evidence-based counseling with Christian faith, helping you better understand the patterns that keep you stuck while developing practical tools for lasting change.

“Come To me, all you who are weary and burdened, and I will give you rest."

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Matthew 11:28

Specialties

OCD & Intrusive Thoughts

Support for obsessive thought patterns, scrupulosity (religious OCD), compulsive reassurance-seeking, and intrusive thoughts, while honoring your faith.

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Anxiety & Worry

Help for chronic worry, overthinking, panic symptoms, and anxiety that interferes with daily life using Scriptural/Biblical truths and evidence-based treatments.

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Christian Counseling

Biblical therapy that integrates psychological insight with a Christian worldview to help you pursue greater peace in Christ.

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Shame and Self-Criticism

Support for women struggling with harsh self-talk, perfectionism, and feelings of never being "good enough".

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About Alyssa

I believe that true healing begins where faith meets practical care. My approach is rooted in Biblical principles, recognizing that clinically sound, evidence-based treatment that honors your relationship with Christ is foundational for lasting emotional well-being.

 

I strive to create a safe and compassionate space where women can navigate OCD and anxiety while deepening their peace in Christ.

 

 

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Qualifications & Experience

  • Licensed Professional Counselor (LPC)
  • 7+ Years Clinical Experience
  • Spec. in Anxiety, Panic Disorder & OCD
  • Texas State University Graduate
  • Specialized Training in Biblical Counseling
Alyssa Frers, LPC
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If you're looking for Christian counseling in Texas for anxiety or OCD, I'd be honored to connect with you.

Ready to get started?

Click here to book a session.

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Frequently asked questions

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